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Wed, Nov 12, 2008 |
| Total Distance |
| 8.00 |
After a 3 week rest I felt great today but I'm very sore. (Right knee - runners knee and left calf - shin splints). Run with your mind not your body!!!
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| Night Sleep Time: 8.00 | Nap Time: 1.00 | Total Sleep Time: 9.00 | Weight: 184.00 |
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| Comments(4) |
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Totals |
| Total Distance |
| 8.00 |
| Night Sleep Time: 8.00 | Nap Time: 1.00 | Total Sleep Time: 9.00 | Weight: 184.00 | |
